Occitanie by bike : three iconic routes for exploring the region in a different way
Véloccitanie©Sédat Yagiz_PnrHL – CRTL Occitanie
Cycling in Occitanie is an invitation to take your time and pedal through the most varied landscapes of southern France, combining heritage, nature, and adventure. Here are three must-see routes to discover, depending on your preferences and skill level.
The Canal du Midi by bike: the iconic route for a gentle getaway
Véloccitanie©Sédat Yagiz_PnrHL – CRTL Occitanie
Listed as a UNESCO World Heritage Site, the Canal du Midi is one of the most popular routes for exploring Occitanie by bike at your own pace. It connects Toulouse to Sète over approximately 240 km, along a canal lined with century-old plane trees, charming bridges, and manual locks.
Why we love it :
- Perfectly flat and shaded, it is accessible to all levels.
- Far from traffic, it is ideal for families and beginners.
- It passes through beautiful towns such as Carcassonne, Castelnaudary, Béziers, and Agde, which are ideal places to stop for the night.
Our advice :
- Allow 4 to 6 days to complete the entire canal.
- Travel in spring or late summer to avoid the heat.
- Bring a sturdy lock and plan for gourmet stops: the local markets are worth a visit.
La Véloccitanie : the common thread linking hidden treasures
Véloccitanie©Sédat Yagiz_PnrHL – CRTL Occitanie
Less well known than the Canal du Midi, the Véloccitanie is a major cycling route covering more than 500 km, linking the main European cycle tourism routes through the heart of the region. It passes through departments rich in heritage and contrasts: Lot, Tarn, Aveyron, Hérault, Aude, etc.
Why we love it :
- Cycle through authentic Occitanie, with medieval villages, hilltop bastides, and vineyards stretching as far as the eye can see.
- This is the ideal route for those who like to take their time and travel at a leisurely pace, with a variety of stops along the way.
- It combines greenways, small country roads, and passages through natural parks.
Our advice :
- Use a GPS or a dedicated app: signage is currently being standardized.
- Plan to have your luggage transported so you can travel lighter.
- Remember to book your accommodation in advance, especially during peak season.
Cycling in the Pyrenees : a challenge for climbers
Véloccitanie©Sédat Yagiz_PnrHL – CRTL Occitanie
For seasoned cyclists, the Pyrenees offer an intense sporting experience. In Occitanie, you will find the legendary passes of the Tour de France: Tourmalet, Aspin, Peyresourde, Aubisque, and many others.
Why we love it :
- Mythical climbs in breathtaking natural surroundings.
- A unique atmosphere combining spa resorts, mountain villages, and panoramic views.
- The feeling of riding in the footsteps of cycling champions..
Our advice:
- Train beforehand: there are significant elevation changes.
- Choose your time of year carefully: June and September are ideal (clear roads, milder weather).
- Make sure you have a good bike that has been serviced, with gears suitable for steep gradients.
Experience Occitanie by bike with La Fabrique d’Aventures
At La Fabrique d’Aventures, we design 100% personalized cycling trips in Occitanie, combining comfort, freedom, and authenticity. Whether you’re traveling solo, as a couple, with family, or with friends, set off to discover a region that can be savored at the pace of your pedaling.
Want to go on an adventure with your colleagues? Contact us !
Tell us about your project, and together we will create an itinerary that suits you.
